Urgent Help

Childline
Call 0800 1111
For: children and young people in the UK
Available: free, 24 hours a day
More info: childline.org.uk

Kooth
www.kooth.com
Online mental wellbeing community
Free safe support for young people

The Samaritans
116123

Young Minds Parents Helpline
0808 802 5544
Mon-Fri from 9.30 to 4pm

Young Minds Crisis Messenger
Text YM to 8525 for free,
24/7 crisis support
(providers may charge)

Request a Call back now